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Why Protein Feels So Loaded Right Now
A calmer way to think about protein in a culture that asks parents to optimize every bite.
May 12
•
Dr. Bonnie
1
What Happens When Chefs and Physicians Sit at the Same Table?
A pediatrician-chef's reflections from the Food is Life, Food is Health summit in Napa Valley
May 8
•
Dr. Bonnie
1
April 2026
One Flavor, Six Paths: Salmon
Your child likes salmon. Now what?
Apr 28
•
Dr. Bonnie
1
One Flavor, Six Paths: White Rice
When your child only wants rice, here’s how to use it to expand what they will eat.
Apr 22
•
Dr. Bonnie
Why making food “fun” doesn’t always make it easier to eat
Playing with food is not always what helps a child learn to eat. This is often why feeding still feels harder than expected.
Apr 15
•
Dr. Bonnie
1
One Flavor, Six Paths: Egg
A familiar food with more range than most parents expect
Apr 8
•
Dr. Bonnie
1
One Flavor, Six Paths: Cucumber
Cucumber “works.” Until suddenly, it doesn’t.
Apr 1
•
Dr. Bonnie
1
March 2026
One Flavor, Six Paths: White Beans
A familiar food with a complicated reputation – and a surprisingly gentle place to begin learning flavor.
Mar 24
•
Dr. Bonnie
2
A Short Spring Pause
A few favorite Flavor Pathway articles to explore this week.
Mar 17
•
Dr. Bonnie
3
One Flavor, Six Paths: Tomato (cooked)
The Flavor Hiding in Plain Sight
Mar 10
•
Dr. Bonnie
2
Beyond Pickiness
What the “Beige Food Phase” Reveals About Development – and How Taste Grows
Mar 3
•
Dr. Bonnie
February 2026
One Flavor, Six Paths: Yogurt
The quiet rebel of the dairy aisle. Sweet reputation. Tang at the center.
Feb 24
•
Dr. Bonnie
1
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