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One Flavor, Six Paths: Apricot
The Little Fruit That Explains Why Children Like Foods One Way but Not Another
Jun 9
•
Dr. Bonnie
Why Some Children Grow Up Recognizing More Flavor Than Others
Flavor confidence isn't built by eating different foods alone. It grows from growing up around flavor.
Jun 3
•
Dr. Bonnie
May 2026
One Flavor, Six Paths: Mushroom
Mushrooms are often one of the first foods that help children recognize deep savory flavor.
May 27
•
Dr. Bonnie
1
One Flavor, Six Paths: Red Pepper
Why the same pepper can feel completely different to a child
May 21
•
Dr. Bonnie
Why Protein Feels So Loaded Right Now
A calmer way to think about protein in a culture that asks parents to optimize every bite.
May 12
•
Dr. Bonnie
1
What Happens When Chefs and Physicians Sit at the Same Table?
A pediatrician-chef's reflections from the Food is Life, Food is Health summit in Napa Valley
May 8
•
Dr. Bonnie
1
April 2026
One Flavor, Six Paths: Salmon
Your child likes salmon. Now what?
Apr 28
•
Dr. Bonnie
1
One Flavor, Six Paths: White Rice
When your child only wants rice, here’s how to use it to expand what they will eat.
Apr 22
•
Dr. Bonnie
Why making food “fun” doesn’t always make it easier to eat
Playing with food is not always what helps a child learn to eat. This is often why feeding still feels harder than expected.
Apr 15
•
Dr. Bonnie
1
One Flavor, Six Paths: Egg
A familiar food with more range than most parents expect
Apr 8
•
Dr. Bonnie
1
One Flavor, Six Paths: Cucumber
Cucumber “works.” Until suddenly, it doesn’t.
Apr 1
•
Dr. Bonnie
1
March 2026
One Flavor, Six Paths: White Beans
A familiar food with a complicated reputation – and a surprisingly gentle place to begin learning flavor.
Mar 24
•
Dr. Bonnie
2
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